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Dieting: Facts vs. fiction - Herald News
Diet crazes: One minute it's low carbs (carbohydrates), the next minute it's no fats. Then it's no snacking. What's a person supposed to think these days? Taking a closer look at fitness crazes, from a nutritional perspective, can separate the myths ...
Read more...Recipes make the most of products from Trader Joe's - Desert Sun
Shopping at Trader Joe's can be less expensive when it comes to your overall grocery bill. But it can also be mystifying when you look at all the exotic products on the shelves. What do you do with quinoa? How do you cook polenta? Do you really want ...
Read more...Grandkids share favorite lunch meals - Longview News-Journal
It is always a challenge to keep brown bag school lunch menus exciting for children, so I asked the experts themselves what they liked in their packed lunches. These are some fun and healthful recipe favorites my grandchildren enjoy taking in their ...
Read more...EarthTalk: Being environmentally friendly, living dairy-free isn't ... - Ithaca Journal
Dear EarthTalk: My body doesn't tolerate cheese well. Are there dairy-free cheeses that will be easier on my constitution and better for the environment, too? — Steve Sullivan, Seattle With some 30 to 50 million Americans suffering from various ...
Read more...Ming Tsai in China: A taste of the Olympics - MetroWest Daily News
Ming Tsai, Natick resident and chef/owner of Blue Ginger in Wellesley, has been in Beijing attending the Olympic Games, checking out the food scene and cooking. Traveling with is wife, Polly, and the chef de cuisine of Blue Ginger, Jon Taylor, Tsai ...
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